Get to Know Us
Health and Fitness Your Way
Are you a busy I.T. professional struggling to find balance between your demanding career and a healthy lifestyle? We understand the challenges you face. That’s why we’re here to guide you towards optimal health and fitness, tailored specifically to your unique needs.
Schedule a Consultation
Train. Recover. Accelerate.
Remote. Flexible. Easy.
Our Services
A healthy lifestyle made easy
At SwoleGeek, we specialize in helping tech professionals like you achieve peak performance while maintaining a healthy body and mind. Our proven approach combines the power of personalized coaching, flexible workouts, health meal plans and expert guidance to help you thrive in the fast-paced tech industry.
Healthy and Easy Meals
Eating well shouldn’t be a hassle, especially for busy tech professionals like you. Our healthy and easy meal plans are designed to provide you with the nourishment you need, without the stress of meal preparation. Let us take care of the planning and cooking, so you can focus on fueling your body for success.
- Nutritionally Balanced
- Time – saving Convenience
- Personalized for you
- Delicious and varied
Explore the app
All your fitness needs in one app
At SwoleGeek, we utilize the Trainerize app, which is packed with goal-setting and goal-reaching features, such as:
Running Tracker
The running tracker feature allows users to monitor and record their running activities, including distance, pace, duration, and calories burned, providing a comprehensive overview of their progress and performance.
Custom Meal Plans
Access personalized dietary recommendations and carefully curated recipes based on individual preferences, goals, and nutritional needs, helping users maintain a healthy and balanced diet.
Instant Messaging
Seamless and real-time communication between users, enabling them to exchange messages, share media, and engage in interactive conversations for convenient and efficient communication.
Workout Videos
We have a library of professionally designed exercise routines and instructional videos, catering to different fitness levels and goals, allowing users to easily follow along and maximize their workout experience.
Educational Content
We offer a diverse range of interactive lessons, quizzes, and resources, empowering users to enhance their knowledge and skills in various subjects or areas of interest.
Weight Tracker
The weight tracker feature of this app enables users to monitor and track their weight progress over time, providing visual insights and trends that assist in setting and achieving weight management goals effectively.
Accessible, remote workouts directly from desktop or phone
At SwoleGeek, we specialize in helping tech professionals like you achieve peak performance while maintaining a healthy body and mind. Our proven approach combines the power of personalized coaching, and flexible plans. Whether you’re doing it from home, or prefer and in-person training session, we’ve got you covered.
Coach Major
Awesome job, Anthony! You just set a new personal record! Let’s hit a new max tomorrow!
Anthony
I am so gassed.. thanks for pushing me today coach! Let’s get it tomorrow ! Later!
Coach Major
Sounds good, be sure to check tonights dinner meal plan!
Accountability partnership
As your personal accountability coach, we’ll be your dedicated ally throughout your journey. We’ll provide the support, motivation, and expertise you need to stay on track, overcome obstacles, and achieve your goals.
Learn MoreReal people. Real results.
Our goal at SwoleGeek is to make sure that you are consistently hitting your fitness goals,
and that you can see a visible change in your physique. We will work with you to make sure
you get the transformation that you are looking for.
Peter Morgan
Age: 37
Occupation: Cyber Security
“Thanks to the Swole Geek personal trainer program, I lost a remarkable 40 pounds and completely transformed my life. From day one, my trainer’s unwavering support and expert guidance kept me motivated and focused on my weight loss journey. The program’s tailored workouts and nutritional advice helped me build strength, shed excess weight, and develop healthy habits that I’ve maintained even after reaching my goal. Swole Geek’s personal trainer program truly changed my life, and I can’t recommend it enough to anyone seeking incredible results and lasting transformation.”
Let’s Get Started
Meet Your Coach
Major J.
Meet Your Coach
Major J.
Meet your new exceptional personal trainer, Major J. With over a decade of experience in the fitness industry, Major is an inspiring and highly knowledgeable professional who is passionate about helping individuals transform their lives through fitness. Major’s journey began when he discovered his own love for fitness and its profound impact on overall well-being. He holds a Bachelor’s degree in Exercise Science and is certified as a personal trainer by the renowned National Academy of Sports Medicine (NASM). Major’s expertise lies in strength training, functional fitness, and weight management. Join Major’s training program today and unlock your full potential as you embark on a transformative fitness experience.
Are you ready to make a change?
Ready to take your tech performance and well-being to the next level? Fill out the form to schedule a consultation with SwoleGeek today! During your personalized consultation, we’ll discuss how our tailored approach can help you achieve peak performance, maintain a healthy body and mind, and thrive in the fast-paced tech industry.
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Train. Recover. Accelerate.
REMOTE. FLEXIBLE. EASY.